Resistance bands are an essential tool for most athletes and fitness enthusiasts. They are multi-functional and can be utilised to help improve recovery, flexibility, mobility and power.

This Rubber Latex Resistance Band is great for mobility work (for example rotator cuffs), stretching, warming up and can be used for a number of exercises including:

Bicep curls
Tricep extensions
Shoulder lateral raises
Bent over rows

An ideal travel companion, our Rubber Latex Resistance Band can easily fit into any gym bag or be used in the office whilst sat at your desk to improve posture and movement by stretching out.

Key features
Red high quality Resistance Band.
Made from natural latex rubber.
Compact and ideal for travel.

Resistance approximate
6.8kg – 15.88kg / 15lb – 35lb